Navagraha mantras are considered very important for physical and mental health. According to Hinduism, Navagraha consists of Sun, Moon, Mars, Mercury, Jupiter, Venus, Saturn, Rahu and Ketu. It has been believed since ancient times that worshiping these Navagrahas brings positive changes in a person’s life and provides relief from various problems.
Worship of Navagrahas is considered very effective especially for health related problems.
Chanting Navagraha mantras provides benefits on both body and mind levels. These mantras activate the 7 chakras of the body and help in reducing physical and mental stresses. Additionally, these mantras calm and concentrate the mind, allowing a person to focus on his or her health.
If a person wants to get relief from health related problems, he should chant the following Navagraha Mantras daily for 108 times and if possible do puja and havan.
1. Surya Mantra:
- “Om Hraam Hreem Hraum Sah Suryaya Namaha”
- ॐ ह्रां ह्रीं ह्रौं सः सूर्याय नमः ॥
This mantra infuses energy into the body and provides strength to fight diseases. So those who getting ill after few weeks, they all should worship Suraya Dev and chant ॐ ह्रां ह्रीं ह्रौं सः सूर्याय नमः ॥.
2. Chandra Mantra:
- “Om Shraam Shreem Shraum Sah Chandraya Namaha”
- ॐ श्रां श्रीं श्रौं सः चंद्राय नमः ॥
This mantra calms the mind and reduces physical and mental stress. Anyone who is depressed, feeling burden he/she worship the Chandra Dev and chant ॐ श्रां श्रीं श्रौं सः चंद्राय नमः ॥
3. Mangal Mantra:
- “Om Kraam Kreem Kraum Sah Bhaumaya Namaha”
- ॐ क्रां क्रीं क्रौं सः भौमाय नमः ॥
This mantra improves the blood circulation of the body and infuses energy in the body. If Mangal is weak in your horoscope then you might face skin related problems like cuts, bruises, rashes, acne, and burns. You may feel fatigue, tiredness. So, its solution is to chant Mangal Dev mantra which is ॐ क्रां क्रीं क्रौं सः भौमाय नमः ॥
4. Budh Mantra:
- “Om Braam Breem Braum Sah Budhaya Namaha”
- ॐ ब्रां ब्रीं ब्रौं सः बुधाय नमः ॥
This mantra sharpens the intellect and helps in keeping the brain healthy. A person with weak Budh may experience memory related problems like memory loss, scattered thinking. This also leads to stuttering, stammering, or difficulty expressing oneself clearly. Even while studying, a person don’t understand the things clearly and quickly.
Hence, if these symptoms are noticed which are related to memory, it is advised worship Budh Dev and chant ॐ ब्रां ब्रीं ब्रौं सः बुधाय नमः ॥ मंत्र for 108 times daily in daylight! This will improve brain health and person will grasp things quickly in better way!
5. Brihaspati Mantra:
- “Om Graam Greem Graum Sah Gurave Namaha”
- ॐ ग्रां ग्रीं ग्रौं सः गुरवे नमः ॥
This mantra provides peace to both body and mind and transmits positive energy. By chantingॐ ग्रां ग्रीं ग्रौं सः गुरवे नमः ॥ you can overcome risk of liver issues and also help to boost recovery times.
6. Shukra Mantra:
- “Om Draam Draam Draam Saah Shukray Namah”
- ॐ द्रां द्रीं द्रौं सः शुक्राय नमः ॥
This mantra brings beauty and attractiveness to the body and improves sexual health. A weak Shukra can potentially lead to skin issues like dryness, irritation, acne, or premature aging, other problems like sore throat, dryness, or mouth ulcers. Also it is linked to urinary tract infections, kidney stones, hormonal imbalances, or sexual dysfunction. Hence, if you have been experiencing any one, start chanting ॐ द्रां द्रीं द्रौं सः शुक्राय नमः ॥
7. Shani Mantra:
- “Om Pram Preem Praum Sah Shanaishcharaya Namah”
- ॐ प्रां प्रीं प्रौं सः शनैश्चराय नमः॥
This mantra increases stamina and patience and provides relief from long lasting diseases. If your hair is falling, there is pain in bones, weak teeth… it is all due to weak Shani. Hence, it is advised chant ॐ प्रां प्रीं प्रौं सः शनैश्चराय नमः॥ shani mantra and improve health.
8. Rahu Mantra:
- “Om Bhraam Bhreem Bhraum Sah Rahave Namaha”
- ॐ भ्रां भ्रीं भ्रौं सः राहवे नमः॥
This mantra removes ill health and negativity. But if it is weak, then this lead to excessive indulgence in unhealthy habits like smoking, overeating, or substance abuse. This can have a negative impact on overall health, hence by chanting ॐ भ्रां भ्रीं भ्रौं सः राहवे नमः॥ a person can get rid of these unhealthy habits and keep body fit!
9. Ketu Mantra:
- “Om Sraam Sreem Sraum Sah Ketave Namaha”
- ॐ स्रां स्रीं स्रौं सः केतवे नमः॥
This mantra brings mental peace and improves emotional health. In old age people, Ketu is responsible for body pain in every corner including joint pain, elbow pain, high bp, dizziness. So, it is advised, chant Ketu mantra ॐ स्रां स्रीं स्रौं सः केतवे नमः॥ regularly and if possible visit Shani temple too and lit diya, put coin in masard oil bowl. This help and overcome joint related problems!
Finally, chanting these Navagraha mantras regularly not only improves physical health but also improves mental health. Also, with these mantras a person can awaken his inner powers, which is important for his health and well-being.
However, merely chanting mantras is not enough. Healthy lifestyle, regular advise from doctors, and proper diet is also very important. Therefore, along with mantra sadhana, it is also important to exercise, take a balanced diet and live a stress-free life. In this way, by adopting a healthy lifestyle by chanting Navagraha mantras, a person can improve his physical and mental health and remain healthy for a long time.